Category - Fitness Apps

I am sure we will agree with the fact that we stare at our phones away longer than we should. Unfortunately scrolling through the Newsfeed of different Social medias or even tapping were Olympic sports, surely we would have secured a medal. Our thumbs are the only part of our body getting a workout. Mobile Phones by themselves, are not built to get us back in shape or give us a happier life. However, there is something they can assist.We need to learn what are the best apps to download and our phones can store them.

Before we get trapped in the downward spiral in the Apple Store, you must check out the posts in this section. I have been getting information on the best fitness apps around, used and revising them both in blogs and videos. Let me know if you have any suggestion, advice or drop a line to say hello. Speak to you soon.

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Video

The Nutritionist in your pocket

Eat well, Eat clean, Freeletics Personal Nutritionist helps reach your goals We all know that what we eat affect our health. It is responsible for how we feel today and in the future. In a healthy lifestyle, nutrition plays an important part. Physical activity and a healthy diet can help...

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